Extreme triathlon athlete Josef Ajram will be attempting an extraordinary challenge from May 13: 7 Iron Mans over 7 days on 7 Canary islands. Yes, you read that right! Each gruelling test will demand 4km swimming, 180km cycling and 42km running every day for a whole week – in total that’s 28km in the water, 1,260km on a bike and 294km on his feet. Welcome to Red Bull 7 Islands…

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